Leave It in the Room and Go - Dr. Kohli

💡 Key Insights:

• "Anything which is negative becomes very important" — a reminder to acknowledge, not suppress.

• "You have to do what you have to do" — the call for action amidst confusion.

• See the larger picture of problems - the essence of it, keep sight of the core, don’t get lost in noise.

• Osho’s teachings and Zen-like clarity were subtly referenced as I spoke about his book Intuition

• MindTribe application - MA and 3 rounds of interview  — reflecting on her being the founder and how she is not involved but has set the standard operating procedures and people who run the show.

• "Dr. Kohli, I need CBT — but where did you get that from?" — questioning assumptions about one’s healing path.

• Passion ≠ Work — it's a calling, not a career choice.

• Ranveer's podcast - intent was for general audience and no technical terms were used.

• “How do you measure curiosity?” — Google guy reference; the limitation of data in gauging soul-level inquiry.

  
  

✈️ Dr. Kohli's Musings

• While applying for a visa for America, a young Indian guy might not get it because the guy behind the counter has no intention of passing the visa.

• Why I don't have a reception or a secretary booking my appointments - I am resonating and do not subjectify or quantify. It's my passion and it's very humanly and emotions are involved here.

• Not open to criticism at this stage — a need to protect one's process.

• Exploring boundaries, identity, and inner clarity.

  
  

🧠 Reflections on Psychology & Growth:

• "Hours – Study – Feedback – He has lived it."

• Psychology & spirituality — the downloads happen when aligned.

• "Translate to professionally" — finding how to turn insights into action.

  
  

🧘🏻‍♂️ Practices & Mindset:

• Ask: "What do I need to let go of before sleeping?"

  • Let the image/person/memory surface, feel it, and release it.

  • Clean the subconscious.

• As you wake up, sit crossed legged for sometime and ask: "What am I grateful for?"

• “Sense, Feel, Aura zipped up” — perhaps referring to the self zipped behind emotions.

• "Satsang = music" — spiritual company through sound.

• Meditate in the room and leave burdens there.

• Don’t carry things that aren’t yours — “leave it in the room and go.”

• Be open to receiving, even when unsure what to ask for.

  
  

🌀 Meta Thoughts:

• “Born with so much resistance” — yet here you are, showing up.

• Oprah story: "Work on yourself more" 

• You’re now asking: What next? That’s a powerful place to be.

  
  

--- Story

A client of Dr. who was manifesting her dream of meeting Oprah finally meets her. Oprah tells her that she had seen her in the manifestation session and asks her what she wants. She tells her that she wants to work with her and Oprah is receptive to it and invites her to join her. But she is reluctant now and says that she would not be able to do it despite her strong manifestation coming alive.

We do not know what we want next once we get it and that might create hindrance. Therefore work on yourself more and breed clarity and always be ready for the next step.

We are born with so much resistance that we might not even believe what we can achieve and hence often do not let it come to fruition. Hence, work on receptivity and remember that you could be all that you dream of every single day. No matter how big the goal or actualization might be. You do become what you consistently do, think and take actions towards My thoughts : If you really want to build a unicorn startup or become a singer, an actor, a director or build a brand like - LV, Zara or Dior, you might not be reaching the epitome because of resistance and disbelief that how could you be there. I am so "blah blah blah". So let go these notions and keep thriving until you reach the top of your pyramid. Transcendence.