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Mar 6

  • Writer: Keshav Agarwal
    Keshav Agarwal
  • Jul 1
  • 1 min read

Collaboration & Learning

  • Make friends with your group members

  • Sharing best practices always helps

  • Use AI to generate synopsis or summaries



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Discipline & Morning Routine

  • Force yourself to wake up at 5 AM

  • Hum while brushing your teeth (stimulates mind-body connection)


Cultural & Creative Stimulation

  • Listen to Ragas by the river

  • Explore various Indian dance forms:Kathakali, Odissi, Kuchipudi, Kathak, Bharatanatyam


Growth Principles

  • Fine-tune your:Discipline | Habits | Consistency

  • Appreciate yourself — celebrate small wins


Health & Wellness

  • Eat berries and foods rich in antioxidants

  • Neutralize and reduce smoking — leads to 10x improvement in results


Focus & Association

  • Don’t meet your friend — sit and focus at your desk

  • Avoid the poisonous bubble

  • Practice dissociation, manage limited and expanded associations


Fallbacks During Weak Moments

In your weak times, resort to:

  • Running

  • Gym

  • Singing

  • Journaling

  • Playing sports

 
 
 

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