3rd June Gratitude

I had set 3 alarms last night but turned them all off before sleeping because I needed sleep majorly. I am only realising the importance of a good night's sleep. I missed my Monday MVP*( Meditation, Visualisation and Prayer). I took a shower had oats and left for office after waking up at 12:30pm. I got my sleep at the cost of my morning ritual. I could have still done my MVP, go to hell I woke up at what ever time, priorities need to be set right.

I din't read anything, no podcasts, met disappointed employees and was out of focus. Having gratitude only for showing up today. I took a lunch break at 2:45pm.

I showed up at the gym and went to play badminton. Later we picked up mangoes for mom.

My aim is to play harmonium, sip chamomile tea and sleep by 11:45pm tonight, wake up at 5:45am and go for cycling or swimming with my friend Arpit.

I told my sister I will be writing a poem here it is:

Feathers lifted up stones

And my body with weary bones

I wanted to climb the mountain

With the one I met by the fountain

She told me I looked good

So we went to the woods

She kissed me on my cheeks

And I lost my speech

We left for the ocean

Where I got a notion

That I was right

The other night

When we were out in the stars

Away from the city bars

Immersed in the moonlight

Before our flight

That we could lay here our whole life

And we would be most alive.