14th June Gratitude

I woke up at 10:40am and missed my BNI meeting, gratitude for my friend Shubham for inviting me though. I hope to make it next time. I took a shower, ate oats and left for office. I met Muskan for sometime and then had lunch. My body needed sleep and i took a 3 hour nap in the afternoon from 3 to 6. Then I went to workout. I got back to office and watched a video of Daren Hardy for a while. Then I spoke to Muskan and left for home. Mom gave me dinner and now I did my journal. I am well rested now and hope to sleep by 11:30pm and wake up at 6:30am and go for cycling and then running in the park. Also do pranayama and come back by 7:30am and chant for a while. Also put in my TM routine of 20 mins. Then go to office and speak to every employee tomorrow. Then I wanna read a few pages of Compassion in Action. I want to be at my peak performance and hope you too are in the rhythm of life.