I have decided to start journaling again. My day began at 8 am. As I woke up, I had to join my class on Privacy and Data Governance. I ate roti sabji and fruits for breakfast and left for work. There is an issue with my car's battery, so it will not start. Gopal bhaiya and another man along with my brother pushed the car while i turned the ignition on with the key which worked and reached my work place. These days, I have been working on a coffee shop named Sir Lab. As I arri

Willpower & habit formation 66 days for willpower / mind training. Short intensive windows (3–4 days) yield big learning (≈70%). Managing cravings & ritual occasions When you taste sweets/alcohol, don’t look forward to them — practice not anticipating. Resistance vs flow Life = time + energy. Avoid wasting it; choose the path of least resistance. Pushing through resistance isn’t always needed — practice surrendering / going with flow. “Everything falls in place” when followin

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